Welcome to Plant Based Vita!

At Plant Based Vita, we believe that eating more plants can nourish your body at every stage of life — whether you're looking to manage your weight, support a healthy pregnancy, care for your baby, or take control of type 2 diabetes. Many athletes and bodybuilders have also reported improved recovery times, enhanced endurance, and better overall performance after switching to a plant-based diet.

Plant-based food can be simple, delicious, and energising. Every meal is a chance to feel better, live more fully, and do something positive for your health and the planet.

No matter where you’re starting from, we're here to support you with real food, real guidance, and a whole lot of encouragement.

Let’s take this step together — for you and those you care about.

Services

Personalised meal planning

Tailored meal plans for your tastes and health goals, making plant-based eating simple and fun.

 

Nutritional Coaching

Personalised coaching to support your transition to a plant-based lifestyle with expert guidance.

 

Contact me

Reach out today and start your wellness journey with me!

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